1.1 Coffre-fort à installer
Press Strength Training is a fitness companion app that offers a variety of features tailored to support your strength training journey. The app includes Strength Standards, Calories & Macros, a routine journal that incorporates popular programs such as Starting Strength, StrongLifts 5x5, The Texas Method, and 5/3/1.
Strength Standards provides a tool to assess your performance in key lifts like the Overhead Press, Deadlift, Bench Press, and Squat, relative to your body weight.
Calories & Macros presents a nutrition calculator that can determine your daily caloric needs based on factors like body composition, activity level, and caloric objectives. Additionally, it allows for customization of macronutrient distribution.
Routines functionality enables you to track your workout progress systematically on a session-by-session and week-by-week basis. Supported routines include established programs such as Mark Rippetoe's Starting Strength, StrongLifts 5x5, The Texas Method, and Jim Wendler's 5/3/1.
Lastly, My Info feature permits users to log personal measurements, switch between metric and imperial units, and document personal bests and achievements.
Vue d'ensemble
Press Strength Training est un logiciel de Logiciel gratuit dans la catégorie Maison et Loisirs développé par Santiago Martin.
La dernière version de Press Strength Training est 1.1, publié sur 25/08/2024. Au départ, il a été ajouté à notre base de données sur 25/08/2024.
Press Strength Training s’exécute sur les systèmes d’exploitation suivants : iOS.
Utilisateurs de Press Strength Training a donné une cote de 4 étoiles sur 5.
Captures d'écran (Cliquez pour agrandir)
Apparenté
IGNIFIT: Weightlifting Tracker
IGNIFIT: Weightlifting Tracker by IGNIFIT, LLC IGNIFIT: Weightlifting Tracker is a powerful tool designed for weightlifters of all levels to track their workouts, set goals, and monitor progress.
PHAT - Workout Tracker
The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.
PHAT Workout Plan & Tracker
Plan and complete your PHAT workouts with ease using the PHAT Workout Plan app. Boost your powerlifting and weightlifting with the 5-day PHAT plan, hitting every main muscle group, then track and customize your Power Hypertrophy Adaptive …
Samaria Ari Fitness
Embark on your fitness journey with Samaria Ari Fitness. This comprehensive app provides a blend of personalized nutrition and exercise plans designed to meet your fitness objectives effectively.
Steel Weight Lifting Workout
Steel is a versatile workout planner and tracker designed for weightlifting enthusiasts who prefer more time lifting and less time planning.Derniers avis
|
FoneTrans
Transférez et gérez facilement vos données mobiles avec FoneTrans |
|
WEB.DE Online-Speicher
Solution de stockage dans le cloud efficace de 1&1 Mail & Media GmbH |
|
REALTEK Wireless LAN and Bluetooth Driver
Améliorez votre connectivité sans fil avec le pilote REALTEK |
|
PDFgear
Convertissez et manipulez sans effort des PDF avec PDFgear. |
|
AdventNet Agent Tester
Évaluez les agents SNMP sans effort avec AdventNet Agent Tester |
|
|
Wondershare iPhone Converter Suite
Transformez votre expérience multimédia avec Wondershare iPhone Converter Suite |
|
UpdateStar Premium Edition
Garder votre logiciel à jour n’a jamais été aussi facile avec UpdateStar Premium Edition ! |
|
Microsoft Edge
Un nouveau standard en matière de navigation sur le Web |
|
Google Chrome
Navigateur Web rapide et polyvalent |
|
Microsoft Visual C++ 2015 Redistributable Package
Améliorez les performances de votre système avec le package redistribuable Microsoft Visual C++ 2015 ! |
|
Microsoft Visual C++ 2010 Redistributable
Composant essentiel pour l’exécution d’applications Visual C++ |
|
Microsoft OneDrive
Rationalisez votre gestion de fichiers avec Microsoft OneDrive |
Parcourir
Dernières Mises à Jour
Diagnosis: multitude 1.3.0
The game presents a narrative centered around the mysterious events involving Simon Psymort, Christopher Sauvernelle, the enigmatic Mennei, and their intertwined lives.
CarMoveApp, Auto Bluetooth 9.00.08
Important Notice Since over a year ago, it has become impossible to publish updates for applications that are not natively compiled for Android 13.
Jóvenes en Ruta 1.5
Jóvenes en Ruta is an application developed by the Ministry of Foreign Trade and Tourism (MINCETUR) designed to facilitate access for young Peruvians to discounts and promotional offers related to tourism activities.
Mokai Express 2.19.15
The Mokai Express service offers convenient delivery right to your doorstep. Download our official app today and place your order with ease.
Диеты для похудения быстро и п 2.0
After analyzing hundreds of different weight loss diets and nutrition methods, we have curated a selection of the most popular and effective plans for both women and men.
