Press Strength Training 1.1

Santiago Martin – Freeware – iOS
av 6 röster

Senaste versionen
1.1 Säkert att installera

Press Strength Training is a fitness companion app that offers a variety of features tailored to support your strength training journey. The app includes Strength Standards, Calories & Macros, a routine journal that incorporates popular programs such as Starting Strength, StrongLifts 5x5, The Texas Method, and 5/3/1.

Strength Standards provides a tool to assess your performance in key lifts like the Overhead Press, Deadlift, Bench Press, and Squat, relative to your body weight.

Calories & Macros presents a nutrition calculator that can determine your daily caloric needs based on factors like body composition, activity level, and caloric objectives. Additionally, it allows for customization of macronutrient distribution.

Routines functionality enables you to track your workout progress systematically on a session-by-session and week-by-week basis. Supported routines include established programs such as Mark Rippetoe's Starting Strength, StrongLifts 5x5, The Texas Method, and Jim Wendler's 5/3/1.

Lastly, My Info feature permits users to log personal measurements, switch between metric and imperial units, and document personal bests and achievements.

Översikt

Press Strength Training är en Freeware programvara i den kategorin Home & Hobby utvecklats av Santiago Martin.

Den senaste versionen av Press Strength Training är 1.1, släppt på 2024-08-25. Det lades ursprungligen till vår databas på 2024-08-25.

Press Strength Training körs på följande operativsystem: iOS.

Användare av Press Strength Training gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

Relaterade produkter

IGNIFIT: Weightlifting Tracker

IGNIFIT: Weightlifting Tracker by IGNIFIT, LLC IGNIFIT: Weightlifting Tracker is a powerful tool designed for weightlifters of all levels to track their workouts, set goals, and monitor progress.

PHAT - Workout Tracker

The PHAT weight lifting workout aims to enhance muscle size and strength by blending aspects of powerlifting and bodybuilding.

PHAT Workout Plan & Tracker

Plan and complete your PHAT workouts with ease using the PHAT Workout Plan app. Boost your powerlifting and weightlifting with the 5-day PHAT plan, hitting every main muscle group, then track and customize your Power Hypertrophy Adaptive …

Samaria Ari Fitness

Embark on your fitness journey with Samaria Ari Fitness. This comprehensive app provides a blend of personalized nutrition and exercise plans designed to meet your fitness objectives effectively.

Steel Weight Lifting Workout

Steel is a versatile workout planner and tracker designed for weightlifting enthusiasts who prefer more time lifting and less time planning.

Senaste versionen
1.1

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste recensionerna

	IrfanView IrfanView: Den lätta bildvisaren och redigeraren
	Web Companion Förbättra din onlineupplevelse med Web Companion från Lavasoft!
	PDFCreator PDFCreator: Skapa och konvertera PDF-filer med lätthet!
	AnyDesk Effektiv programvara för fjärrskrivbord för sömlös anslutning
	Driver Booster Öka din dators prestanda med Driver Booster från IObit
	Microsoft Windows Desktop Runtime Förbättra prestandan för dina Windows-program med Microsoft Windows Desktop Runtime

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!